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How Healthy are Blueberries? – Infographic
In a few words, blueberries are very healthy. Blueberries benefit our cardiovascular health, brain health, insulin response and reduce our risk of getting cancer. TonyFiled under: blueberries, brain...
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How Healthy are Blueberries? – Infographic
One of the things to keep in mind about blueberries is that they are as healthy frozen as fresh, so you don’t need to wait for them to get ‘in season.’ TonyFiled under: blueberries Tagged:...
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Blueberries could help fight Alzheimer’s – ACS
The living longer phrase in my Diet, Exercise and Living Longer title assumes that one has his mental faculties intact. Having seen first hand the scourge of dementia, I don’t want any part of that if...
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Diets rich in blueberries yield diverse benefits
A collection of new studies in The Journals of Gerontology, Series A: Biological Sciences and Medical Sciences further quantifies how blueberry consumption can contribute to healthy aging. Photo by...
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What to know about blueberries and health – AHA
Let’s not beat around the bush: Blueberries are good for you according to the American Heart Association. This will come as no surprise to many Americans, who have found their thrill with blueberries...
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